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A few tips so you can avoid overeating

Posted by bert dell on September 22, 2016 at 4:10 AM Comments comments (0)

Eating while sharing with friends and family sure is fun. But for those of you who are keeping the weight, it can be a big threat. Data show that eating both means eating 35% more, eat foursome means eating 75% more, and eating seven or more mean eating twice as much.


This can occur because when eating together with friends or family, there is a tendency to eat while chatting that makes you not focus on food. In addition, eating together will obviously be longer than when e...

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Diet tips with organic foods

Posted by bert dell on September 20, 2016 at 4:35 AM Comments comments (0)

Natural diet can be initiated by eating a variety of natural foods. Reduce consumption of fast food gradually and begin replacing them with a variety of natural food ingredients are diet tips that can easily be operated by anyone. One of the natural diet tips that you can start from now on is to eat a variety of organic foods are healthy and nutritious.


What is so organic about it?


Bro, organic food is food that is managed in a natural way, without geneti...

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The tips which are easy to help you burn the fat

Posted by bert dell on September 18, 2016 at 3:30 AM Comments comments (0)

Ideal weight is definitely wished by everyone, including you, right? To make it happen, you need to optimize the benefits of a healthy lifestyle with exercise. If you still excess body weight, immediately do to lose weight the natural way to obtain your ideal weight and healthy body. Well, that was easy, try the following trick:


Make sure your body is always hydrated

Do you know? Which dehydrate the body will have difficulty in burning calories, you know. Water is use...

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Gaining the fitness level like a basketball player

Posted by bert dell on September 14, 2016 at 2:15 AM Comments comments (0)

You like to play basketball, Bro? If yes, do you know that optimize the benefits of playing basketball is very good for your health? Learn the basic techniques of basketball that can actually give you great benefits for your body. In fact, some of the techniques you can apply in everyday life.



Rob Lowe, one of the Hollywood actress said that she did a lot of sports to keep in shape, one of which is to play basketball. Playing basketball requires you to run and ...

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The ways to treating acne breakouts

Posted by bert dell on September 12, 2016 at 11:25 AM Comments comments (0)

Some minor acne may not be a problem. But if the situation is getting worse and acne enlarged, it will certainly affect the appearance and self-confidence.


The first thing to do is, do not panic. Stress and panic will actually trigger the production of hormones and oil which will further aggravate the condition of your skin. Perform ways to handle acne enlarged, as quoted from Type F ..


1. Get rid of the problem at the root

Acne most appropriate co...

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Acne on nose area, what you need to do

Posted by bert dell on September 11, 2016 at 2:25 AM Comments comments (0)

Acne grows in the nose can indeed erodes our confidence instantly. What should be done to eliminate, or at least ease it?


Acne on the nose appear for the production of excess oil and dirt that settles on the number of pores of the skin. Here are four tips to remove acne on the nose, as quoted from Type F.


1. Clean your face

Pimples on the nose will appear and spread when excess skin oil, sweat and dirt exposed. Clean your face twice a day with an oi...

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Fruis that can keep acne away

Posted by bert dell on September 9, 2016 at 5:55 AM Comments comments (0)

Acne is a common skin condition among teenagers and adults. Many factors contribute to the development of acne, including food. But fresh fruits instead efficacious to expel acne.


Acne usually formed in an area containing a large amount of oil glands, such as the neck, chest, shoulders and face, according MayoClinic. The main cause of acne is hormonal changes. Also, acne can be formed due to excess production of sebum (oil), or a buildup of bacteria on the skin.


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Ingredient you can find at kitchen to treat acne scars

Posted by bert dell on September 6, 2016 at 4:10 AM Comments comments (0)

Laser, dermaroller, and chemical peels be an option for women to remove acne scars. But there are many women who do not want to try nurses for various reasons, for example, her skin too sensitive or do not want to feel pain.


However, you can still remove acne scars using natural ingredients that are safe to use. Anything?


1. Aloe Vera

Aloe vera gel is a source of vitamins that can help treat skin and diminish scars. The texture is very soft also be ...

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surprising things that can lead you to acne

Posted by bert dell on September 5, 2016 at 6:05 AM Comments comments (0)

Dealing with acne is never pleasant. The skin disease is sometimes difficult to treat and remove scars. Therefore, whatever is done to avoid the onset of acne, ranging from diligently cleaning the face, keep eating, until the facial routine. Unfortunately, these methods do not always work preventing acne.


If you are one of them, look again at the daily habits. Acne is not only arise because of facial treatments, hormonal, or food. Unpredictable factors also could be the tri...

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Cure acne behind the ears

Posted by bert dell on September 1, 2016 at 9:25 AM Comments comments (0)

Acne on the back of the ear is very painful. Sometimes the effect is to make the area swell.


The cause of the appearance of acne in this location is usually due to not clean the hair so that the microorganisms multiply rapidly. Also as a result of overactive oil glands.


Here are some ways to treat acne behind the ear.


1. Alcohol

Alcohol can effectively kill bacteria on the skin acne. Use a cotton swab dipped in alcohol to wipe the...

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